Online lesson: “The Role of Vitamin D in the Human Body and its Sources”
On April 2,2025, the Turkmen State Medical University named after M. Garryev held an online lesson attended by students from higher educational institutions across the country, including those from the Institute of International Relations of the Ministry of Foreign Affairs of Turkmenistan.
The lesson focused on the importance of vitamin D for the human body and its main sources. University lecturers explained the key functions of vitamin D, such as maintaining bone health, supporting the immune system, and helping prevent chronic diseases. Special attention was given to both natural and artificial sources of the vitamin, including sunlight, certain foods, and supplements.
This lesson was valuable for anyone interested in improving their health and learning how to maintain optimal vitamin D levels in the body.
Davut BEGLIYEV,
the 1st year student of the Faculty of International Journalism
of the Institute of International Relations
of the Ministry of Foreign Affairs of Turkmenistan